Barefoot Running Q&A

Barefoot Running Q&A - Xero Shoes

TRY YOUR XERO SHOES RISK-FREE FOR 45 DAYS If you’ve changed your mind within 45 days of purchase, simply return your items for a full refund (including shipping) or exchange them for a different size. Although we’ll accept worn shoes, we’d kindly ask you to return them in new condition if possible! Please refer to our returns and exchanges page for more details.

FREE RETURNS & EXCHANGES We’re happy to offer free domestic returns and exchanges (including shipping) for unworn shoes and sandals within 45 days of purchase. Please refer to our returns and exchanges page for more details.

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Ask Me Anything with Xero Shoes CEO Steven Sashen

Join us on the third Tuesday of every month for an AMA with Xero Shoes CEO, Steven Sashen. Click here to register or go to facebook.com/xeroshoes.

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What are zero drop shoes?

“Zero Drop” is a term originally coined by the makers of Altra Shoes to describe footwear where the heel is at the same height as the ball of the foot. This is what your foot does, naturally, when you’re standing on a level surface in bare feet. But most running shoes are, essentially, high-heeled shoes, […]

A video response about whether barefoot is BS

In another post, I gave my LONG response to Marc Lindsey’s “article” (it may be a “native advertisement, sponsored by Brooks shoes) about whether barefoot running is BS or not. Here’s a quick video response to go with that post. Enjoy, and share your thoughts, below.

How do you learn barefoot running?

I received a message from Bryan on Facebook, asking if I had some advice about the fact that when he goes for a run in Xero Shoes, sometimes he can do 3-4 miles without a problem, but sometimes he gets some soreness after a mile or so. I decided to add my response as a […]

Barefoot Running Q&A – Transitioning, pain, and cold weather

Here’s another Barefoot Running Q&A video, where I take an email I’ve received and give an answer on video. In this video we look at the relationship between barefoot and minimalist shoes, foot and calf pain during the transition to barefoot, how minimalist shoes fit in with the transition to bare feet, and how to […]