Look, some people are good at math and some people aren’t. It must be the same with barefoot running. Some can; some can’t.
Really? Do you need to have perfect biomechanics, and super-human feet to run without shoes?
Share your thoughts, comments, and questions, below…
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Watch the rest of the Barefoot Myths, Lies, and TRUTH video series here.
The content of this post does not constitute and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified health provider with any questions or concerns you may have about your health or a medical condition.
This has been an amazing series. Concise, informative and influential. Thank you!!